Saltie Public Food Database

Premium Pepperoni & Sausage Pizza In A Seasoned Garlic Buttery Crust Sandwiches

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Brand Hot Pockets
UPC Code 043695071108
Data Source USDA

Nutrition Facts

Package Weight 8 1/2 oz/241 g
Serving Sizes 1 sandwich (120g)
sandwich
Calories 290
Total Fat 13g 17%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 540mg 23%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 3g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Premium Pepperoni & Sausage Pizza In A Seasoned Garlic Buttery Crust Sandwiches are 48% in carbs, 40% in fat, and 12% in protein.

carbs: 48%
fat: 40%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Pepperoni & Sausage Pizza In A Seasoned Garlic Buttery Crust Sandwiches is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Pepperoni & Sausage Pizza In A Seasoned Garlic Buttery Crust Sandwiches is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Reduced Fat Mozzarella Cheese (Pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *Ingredients Not In Regular Mozzarella Cheese), Tomato Paste, Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid [To Protect Flavor]), Cooked Italian Sausage (Pork, Spice And Flavoring, Water, Salt, Sugar, Sodium Phosphate, Paprika), Soybean Oil, 2% Or Less Of Sugar, Modified Food Starch, Fractionated Palm Oil, Yeast, Salt, Dough Conditioner Blend (Calcium Sulfate, Salt, L-cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [Wheat]), Bread Crumbs (Bleached Wheat Flour, Dextrose, Yeast, Salt), Dried Garlic, Soy Lecithin, Sodium Stearoyl Lactylate, Methylcellulose, Dried Onions, Spices, Flavor (Maltodextrin, Modified Corn Starch, Natural Flavors, Datem, Medium Chain Triglycerides), Maltodextrin, Tomato Powder, Seasoning (Maltodextrin, Modified Corn Starch, Butter Flavor), Dextrose, Whey, Potassium Chloride, Parsley, Citric Acid, Silicon Dioxide, Soy Flour, Dried Egg Whites, Basil Oleoresin.

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