Saltie Public Food Database

Cocoa Snaps Cookies

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Brand Shasha
UPC Code 671372800026
Data Source USDA

Nutrition Facts

Package Weight 300 g
Serving Size 30g
g
Calories 140
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Cocoa Snaps Cookies are 64% in carbs, 30% in fat, and 6% in protein.

carbs: 64%
fat: 30%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cocoa Snaps Cookies is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cocoa Snaps Cookies is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Brown Sugar, Canola Oil, Unsweetened Chocolate, Filtered Water, Malt Syrup, Honey, Cocoa Powder, Soy Lecithin, Chicory Root Inulin, Vanilla Extract, Blackstrap Molasses, Baking Powder, Natural Caramel Flavour, Sea Salt.

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