Muffins, Banana Nut, Banana Nut
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UPC Code
029519229917
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
1 muffin (64g)
Calories
270
Total Fat
14g
18%
Saturated Fat
2g
10%
Cholesterol
40mg
13%
Sodium
200mg
9%
Total Carbohydrate
31g
11%
Dietary Fiber
1g
4%
Sugars
18g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 muffin of Muffins, Banana Nut, Banana Nut are
47% in carbs, 48% in fat, and 5% in protein.
carbs:
47%
fat:
48%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Muffins, Banana Nut, Banana Nut is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Muffins, Banana Nut, Banana Nut is estimated to be 25%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Rice Flour, Eggs, Soybean Oil, Water, Banana Puree (With Ascorbic Acid), Walnuts, Food Starch-modified, Whey, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Potato Starch, Natural And Artificial Flavors, Salt, Monoglycerides, Xanthan Gum, Sodium Propionate And Potassium Sorbate (As Preservatives), Hydroxylated Soy Lecithin, Sodium Stearoyl Lactylate, Maltodextrin, Caramel Color, Triglycerides, Corn Syrup Solids, Corn Oil.
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