Cinnamon Raisins Bagels
🥯
UPC Code
643871060270
Data Source
USDA
Package Weight
720 g
Serving Sizes
1 each (120g)
Calories
330
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
386mg
17%
Total Carbohydrate
66g
24%
Dietary Fiber
3g
11%
Sugars
7g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 each of Cinnamon Raisins Bagels are
80% in carbs, 5% in fat, and 15% in protein.
carbs:
80%
fat:
5%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Raisins Bagels is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Raisins Bagels is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Corn Syrup, Wheat Gluten, Sugar, Yeast, Salt, Molasses, Cinnamon, Malt, Carmel Color, Absorbic Acid, Soy Oil, Enzyme, Mono-diglycerides.
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