Saltie Public Food Database

Pretzel Crisps Minis

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UPC Code 049508102243
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 42 crackers (28g)
crackers
Calories 110
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42 crackers of Pretzel Crisps Minis are 88% in carbs, 0% in fat, and 12% in protein.

carbs: 88%
fat: 0%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzel Crisps Minis is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzel Crisps Minis is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Cane Sugar, Salt, Malt Syrup (Sucrose, Barley Malt Extract), Soda.

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