Sour Cream & Onion Potato Chips

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Brand Eatz

UPC Code 032251546389

Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42.5 g

Serving Sizes 1 package (42g)

package

Calories 230

Total Fat 14g 18%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 340mg 15%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Sour Cream & Onion Potato Chips are 42% in carbs, 55% in fat, and 3% in protein.

carbs: 42%

fat: 55%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Cream & Onion Potato Chips is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Cream & Onion Potato Chips is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Sunflower And/or Corn And/or Canola And/or Cottonseed), Seasoning (Corn Maltodextrin, Nonfat Dry Milk, Onion Powder, Whey, Sour Cream (Cream, Nonfat Milk, Cultures), Salt, Lactose, Monosodium Glutamate, Whey Protein Concentrate, Cultured Nonfat Milk, Dehydrated Parsley, Yeast Extract, Citric Acid, Flavor And Artificial Flavor, Buttermilk Solids, Torula Yeast), Salt.