Pre Sliced Wheat English Muffins
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UPC Code
075551111215
Data Source
USDA
Package Weight
12 oz/342 g
Serving Sizes
1 english muffin (57g)
Calories
120
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 english muffin of Pre Sliced Wheat English Muffins are
79% in carbs, 8% in fat, and 14% in protein.
carbs:
79%
fat:
8%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Pre Sliced Wheat English Muffins is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pre Sliced Wheat English Muffins is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Wheat Flour, Water, Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Cornmeal, Yeast, Contains 2% Or Less Of The Following: Honey, Dextrose, Wheat Gluten, Distilled Vinegar, Salt, Monoglycerides, Propionic Acid, Phosphoric Acid, Calcium Propionate, Soybean Oil, Mineral Oil (Processing Aid), Fumaric Acid, Hydrogenated Soybean Oil, Calcium Sulfate, Ascorbic Acid, Calcium Phosphate, Potassium Sorbate, Enzymes.
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