Sunshine Cheez-it Cheddar Loco .75oz

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Brand Kellogg Company Us

UPC Code 00024100106721

Data Source USDA

Nutrition Facts

Serving Sizes 1 pouch (21g)

pouch

Calories 97

Total Fat 3.6g 5%

Saturated Fat 0.8g 4%

Cholesterol 2mg 1%

Sodium 157mg 7%

Total Carbohydrate 13.9g 5%

Dietary Fiber 1.3g 5%

Sugars 0.2g

Protein 2.3g 5%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Sunshine Cheez-it Cheddar Loco .75oz are 57% in carbs, 33% in fat, and 10% in protein.

carbs: 57%

fat: 33%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sunshine Cheez-it Cheddar Loco .75oz is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sunshine Cheez-it Cheddar Loco .75oz is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean Oil With Tbhq For Freshness, White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Salt, Calcium Carbonate, Red Pepper, Spices, Buttermilk, Yeast, Natural And Artificial Flavor, Whey, Tomato Powder, Onion Powder, Modified Corn Starch, Yeast Extract, Jalapeno Pepper, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Paprika Color, Maltodextrin, Paprika Oleoresin Color, Turmeric Extract Color, Annatto Extract Color, Lactic Acid, Citric Acid, Vitamin A Palmitate, Soy Lecithin.