Ice Cream, Coconut 'n Chocolate

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Brand Rosa Brothers Milk Company

UPC Code 856599003461

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (100g)

cup

Calories 310

Total Fat 19g 24%

Saturated Fat 12g 60%

Cholesterol 40mg 13%

Sodium 50mg 2%

Total Carbohydrate 31g 11%

Dietary Fiber 3g 11%

Sugars 29g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream, Coconut 'n Chocolate are 40% in carbs, 55% in fat, and 5% in protein.

carbs: 40%

fat: 55%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Coconut 'n Chocolate is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Coconut 'n Chocolate is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Milk, Cream, Sugar, Coconut Extract, Vanilla Extract, Locust Bean Gum, Guar Gum, Carrageenan. Chocolate Chips: Sugar, Coconut Oil, Cocoa Powder, Nonfat Milk Powder, Anhydrous Milkfat, Soy Lecithin, Natural Flavor. Coconut Flakes: Coconut, Sugar, Water, Propylene Glycol, Salt, Sodium, Metabisulfite. Almonds: Almonds, Vegetable Oil (Canola, Safflower And/or Sunflower)