Pb & J Peanut Butter & Strawberry Jam Sandwiches

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Brand Meijer

UPC Code 708820342743

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 2 sandwiches (112g)

sandwiches

Calories 410

Total Fat 23g 29%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 460mg 20%

Total Carbohydrate 43g 16%

Dietary Fiber 5g 18%

Sugars 14g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 sandwiches of Pb & J Peanut Butter & Strawberry Jam Sandwiches are 40% in carbs, 48% in fat, and 13% in protein.

carbs: 40%

fat: 48%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Pb & J Peanut Butter & Strawberry Jam Sandwiches is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pb & J Peanut Butter & Strawberry Jam Sandwiches is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Bread: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Salt, Water And Monoglycerides With Propionic Acid And Phosphoric Acid (Preservatives), Datem, Calcium Sulfate, Enzymes, Calcium Propionate, Sodium Stearoyl Lactylate, Ascorbic Acid. Peanut Butter: Peanuts, Peanut Oil, Dextrose Or Sugar, Fully Hydrogenated Vegetable Oils (Soybean, Cottonseed And/or Rapeseed), Salt. Strawberry Jam: Corn Syrup, Strawberry Juice From Concentrate, Strawberries, Sugar, Contains 2% Or Less Of: Citric Acid, Dextrose, Natural Flavor, Pectin, Potassium Sorbate (Preservative).