Saltie Public Food Database

Breaded Mac & Cheese Bites

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Brand Shoprite
UPC Code 041190406722
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 3 pieces (90g)
pieces
Calories 270
Total Fat 13g 17%
Saturated Fat 3.5g 18%
Cholesterol 10mg 3%
Sodium 440mg 19%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Breaded Mac & Cheese Bites are 47% in carbs, 43% in fat, and 10% in protein.

carbs: 47%
fat: 43%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Mac & Cheese Bites is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Mac & Cheese Bites is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Macaroni [Water, Enriched Semolina (Durum Wheat Semolina, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid)], Wheat Flour, Pasteurized Process Cheddar Cheese [Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Artificial Color], Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean And/or Canola Oil), Dehydrated Potatoes (Potatoes, Mono- And Diglycerides, Dextrose), Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid). Contains 2% Or Less Of Annatto Extract (Color), Butter (Cream, Salt), Buttermilk Powder, Cellulose Gum, Citric Acid, Dextrose, Disodium Phosphate, Dried Cheddar And Semisoft Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Dried Onion, Dried Yeast, Lactic Acid, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Corn Starch, Natural And Artificial Cheese Flavor (Cheddar Cheese Flavor [Milk, Maltodextrin, Bacterial Cultures, Salt, Enzymes, Natural And Artificial Flavor], Buttermilk, Whey, Autolyzed Yeast Extract, Cheese Flavor (Milk, Bacterial Cultures, Salt, Enzymes), Cultured Whey, Salt, Cream), Natural Flavor (Contains Milk), Nonfat Dry Milk, Paprika Extract (Color), Salt, Silicon Dioxide (To Prevent Caking), Spices, Sugar, Sunflower Oil, Turmeric Extract (Color), Turmeric Oleoresin (Color), Whey, Whey Protein Concentrate, Yellow Corn Flour.

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