Chocolate Covered Mini Eclairs

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Brand Ht Traders

UPC Code 072036983107

Data Source USDA

Nutrition Facts

Package Weight 11.6 oz/330 g

Serving Sizes 5 eclairs (82.5g)

eclairs

Calories 220

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 70mg 23%

Sodium 75mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 12g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 eclairs of Chocolate Covered Mini Eclairs are 39% in carbs, 52% in fat, and 9% in protein.

carbs: 39%

fat: 52%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Covered Mini Eclairs is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Covered Mini Eclairs is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skimmed Milk, Water, Eggs, Cream, Sugar, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Palm Oil, Vegetable Oils (Coconut Oil, Palm Kernel Oil, Soybean Oi), Modified Corn Starch, Dextrose, Whole Milk Powder, Non Fat Dry Milk, Cocoa Powder, Cocoa Butter, Egg Yolk Powder, Stabilizers (Sodium Alginate, Carrageenan, Locust Bean Gum, Sodium Citrate), Mono-and Diglyceriders, Corn Starch, Soya Lecithin, Vanilla Flavor, Beta Carotene Color, Vanilla Extract, Modified Potato Starch, Carboxy Methyl Cellulose, Bourbon Vanilla Flavor.