Saltie Public Food Database

Smoked Sausage, Cheddar

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UPC Code 742955011228
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 2 oz (56g)
oz
Calories 190
Total Fat 16g 21%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 599mg 26%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Smoked Sausage, Cheddar are 9% in carbs, 77% in fat, and 15% in protein.

carbs: 9%
fat: 77%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Sausage, Cheddar is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Sausage, Cheddar is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Meat Ingredients (Pork, Beef), Ground Chicken, Cheddar Cheese [(Cultured Pasteurized Milk, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Sorbic Acid, Carotenal For Coloring (Potato Starch & Powdered Cellulose Used As Anti-caking Agent)], Water, Corn Syrup, Contains 2% Or Less Dextrose, Modified Food Starch, Salt, Flavorings, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Isolated Oat Product.

Also by Earl Campbell's

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