Saltie Public Food Database

Hot Onion Rings

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Brand Clancy's
UPC Code 4099100064360
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 291mg 13%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Hot Onion Rings are 49% in carbs, 48% in fat, and 3% in protein.

carbs: 49%
fat: 48%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Onion Rings is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Onion Rings is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cornmeal, Vegetable Oil (Consisting Of One Or More Of The Following: Corn, Canola, Soybean, Or Sunflower Oil), Rice Meal, Maltodextrin, Salt, Sugar, Color (Maltodextrin, Vegetable Juice, Ascorbic And/or Citric Acid, Annatto Extract, Potassium Hydroxide), Yeast Extract, White Cheddar Cheese Powder [Cheddar Cheese (Milk, Salt, Cultures, Enzymes), Disodium Phosphate, Sodium Silico Aluminate], Onion Powder, Whey, Citric Acid, Garlic Powder, Sodium Diacetate, Whey Protein Concentrate, Onion Powder, Less Than 2% Of Buttermilk, Oleoresin Capsicum, Oleoresin Paprika, Canola Oil (Antidusting), Silicon Dioxide (Anticaking).

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