Almond Brownie & Dark Chocolate Squares
🥜
UPC Code
040000564058
Data Source
USDA
Package Weight
2.52 oz/71.4 g
Serving Size
35g
Calories
180
Total Fat
9g
12%
Saturated Fat
4.5g
23%
Cholesterol
5mg
2%
Sodium
90mg
4%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
18g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 35 g of Almond Brownie & Dark Chocolate Squares are
51% in carbs, 45% in fat, and 4% in protein.
carbs:
51%
fat:
45%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Almond Brownie & Dark Chocolate Squares is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Almond Brownie & Dark Chocolate Squares is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Semisweet Chocolate (Sugar, Chocolate Processed With Alkali, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor), Corn Syrup, Sugar, Almonds, Chocolate, Milkfat, Invert Sugar, Less Than 2% - Cocoa Powder Processed With Alkali, Palm Oil, Skim Milk, Lactose, Salt, Egg Whites, Artificial Flavor, Tbhq To Maintain Freshness.
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