Saltie Public Food Database

Wild Alaskan Sockeye Salmon

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UPC Code 021130126927
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 2 oz (57g)
oz
Calories 120
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 50mg 17%
Sodium 627mg 27%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Wild Alaskan Sockeye Salmon are 0% in carbs, 47% in fat, and 53% in protein.

carbs: 0%
fat: 47%
protein: 53%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Alaskan Sockeye Salmon is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Alaskan Sockeye Salmon is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sockeye Salmon (Oncorhynchus Nerka), Salt, Natural Hardwood Smoke.

Also by Waterfront Bistro

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