Saltie Public Food Database

Chocolate Ice Cream

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UPC Code 076310088090
Data Source USDA

Nutrition Facts

Package Weight 36 fl oz/1.06 L
Serving Sizes 3 oz (64g)
oz
Calories 140
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 35mg 12%
Sodium 40mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 16g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Chocolate Ice Cream are 48% in carbs, 44% in fat, and 8% in protein.

carbs: 48%
fat: 44%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Ice Cream is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Ice Cream is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Cream, Cocoa Processed With Alkali, Pasteurized Egg Yolk, Stabilizer (Cellulose Gum, Locust Bean Gum, Carrageenan, Guar Gum, Salt, Sugar)

Also by Homemade Brand

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