Potato Chips, Jalapeno Cheddar

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Brand Lay's

UPC Code 028400233026

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 130

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Potato Chips, Jalapeno Cheddar are 59% in carbs, 35% in fat, and 6% in protein.

carbs: 59%

fat: 35%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Chips, Jalapeno Cheddar is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Chips, Jalapeno Cheddar is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Jalapeno Cheddar Seasoning (Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Maltodextrin [Made From Corn], Whey, Salt, Skim Milk, Onion Powder, Sugar, Spices [Including Jalapeno Pepper], Natural Flavor, Yeast Extract, Garlic Powder, Jalapeno Pepper, Lactose, Citric Acid, Lactic Acid, Paprika Extracts, Buttermilk, Milk Protein Concentrate, And Sunflower Oil).