Donuts Bar
🥜
UPC Code
859146006168
Data Source
USDA
Package Weight
1.76 oz/50 g
Serving Size
50g
Calories
200
Total Fat
9g
12%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
9g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 50 g of Donuts Bar are
42% in carbs, 37% in fat, and 22% in protein.
carbs:
42%
fat:
37%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Donuts Bar is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Donuts Bar is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cassava Flour, Brown Rice Protein Concentrate, Roasted Almond Butter, Cane Sugar, Palm Oil, Natural Flavors, Sea Salt, Sunflower Oil, Sunflower Lecithin.
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