Bacon, Egg & Cheese Tacos, Bacon, Egg & Cheese
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UPC Code
070110054705
Data Source
USDA
Package Weight
14.4 oz/408 g
Serving Sizes
2 tacos (136g)
Calories
330
Total Fat
16g
21%
Saturated Fat
7g
35%
Cholesterol
170mg
57%
Sodium
960mg
42%
Total Carbohydrate
31g
11%
Dietary Fiber
1g
4%
Sugars
1g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tacos of Bacon, Egg & Cheese Tacos, Bacon, Egg & Cheese are
39% in carbs, 45% in fat, and 16% in protein.
carbs:
39%
fat:
45%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Bacon, Egg & Cheese Tacos, Bacon, Egg & Cheese is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bacon, Egg & Cheese Tacos, Bacon, Egg & Cheese is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tortilla (Bleached And/or Unbleached Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Shortening [Palm Oil And Soybean Oil With Mono And Diglycerides Added], Dough Conditioner [Salt, Sodium Propionate, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Potassium Sorbate (To Preserve Freshness), Wheat Flour, Soy Protein, Maltodextrin, Starch, Mono And Diglycerides, Lecithin, Dextrose, Xanthan Gum, Guar Gum, L-cysteine, Natural Flavors]), Egg Product (Whole Eggs, Citric Acid [To Preserve Color]), Potatoes, Cooked Bacon Pieces (Pork Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Pasteurized Processed Cheddar Cheese (Cheddar Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Water, Milkfat, Sodium Phosphates, Salt, Potassium Sorbate (To Preserve Freshness), Annatto [Color], Potato Starch, Powdered Cellulose [To Prevent Caking]), Contains Less Than 2% Of Onion, Soybean Oil, Salt, Bacon Type Flavor (Pork Flavor [Contains Hickory Smoke Flavor, Mono And Diglycerides, Disodium Inosinate And Guanylate, Xanthan Gum], Bacon Fat, Salt).
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