Cookies & Cream Ice Cream Sandwiches

🥪

Brand Dean's

UPC Code 076197003759

Data Source USDA

Nutrition Facts

Package Weight 24 fl oz/709 mL

Serving Sizes 1 sandwich (66g)

sandwich

Calories 180

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 150mg 7%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Cookies & Cream Ice Cream Sandwiches are 64% in carbs, 30% in fat, and 7% in protein.

carbs: 64%

fat: 30%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Cream Ice Cream Sandwiches is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Cream Ice Cream Sandwiches is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Milkfat And Nonfat Milk, Corn Syrup, Sugar, Cookie Crunch (Bleached Wheat Flour, Sugar, Cocoa Processed With Alkali, Palm Oil, Corn Syrup, Corn Flour, Soy Lecithin, Baking Soda, Salt, Natural And Artificial Flavor), Whey, Contains Less Than 2% Of Mono And Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Natural And Artificial Flavors, Carrageenan, Annatto (Color). Wafers: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of Cocoa, Baking Soda, Corn Syrup, Corn Starch-modified, Salt, Mono And Diglycerides, Soy Lecithin.