Saltie Public Food Database

Salted Caramel

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Brand Sheila G's
UPC Code 711747010367
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 5g 6%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Salted Caramel are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%
fat: 34%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour Bleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Powdered Sugar, Sugar, Palm Kernel, Palm Oil, Cocoa Processed With Alkali, Corn Syrup Solids, Soybean Oil, Dry Egg Whites, Salt, Leavening (Baking Soda), Soy Lecithin (An Emulsifier), Natural Flavor, Nonfat Dry Milk, Whole Milk Solids, Paprika Extract.

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