Strudel, Apple
🍎
UPC Code
754807091609
Data Source
USDA
Package Weight
11.5 oz/326 g
Serving Sizes
1 pastry with icing (54g)
Calories
170
Total Fat
8g
10%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
160mg
7%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pastry with icing of Strudel, Apple are
55% in carbs, 41% in fat, and 5% in protein.
carbs:
55%
fat:
41%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Strudel, Apple is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strudel, Apple is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, High Fructose Corn Syrup, Palm And Palm Kernel Oil, Contains 2% Or Less Of: Dextrose, Corn Flour, Corn Starch, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Whey, Salt, Yeast, Food Starch-modified, Maltodextrin, Natural And Artificial Flavors, Corn Syrup, Dextrin, Mono-and Diglycerides, Eggs, Apple Puree, Nonfat Milk, Citric Acid, Polysorbate 60, Locust Bean Gum, Artificial Color, Agar, Sodium Stearoyl Lactylate, Cellulose Gum, Potassium Sorbate (Preservative), Lactic Acid, Xanthan Gum, Guar Gum, Cinnamon, Ammonium Sulfate, L-cysteine, Sodium Citrate, Carrageenan, Silicon Dioxide, Soy Lecithin, Caramel Color.
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