Chocolate & Caramel Cookie
🍪
UPC Code
860001184464
Data Source
USDA
Package Weight
7.05 oz/200 g
Serving Sizes
2 pieces (40g)
Calories
160
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
30g
11%
Dietary Fiber
0g
0%
Sugars
17g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces of Chocolate & Caramel Cookie are
75% in carbs, 20% in fat, and 5% in protein.
carbs:
75%
fat:
20%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate & Caramel Cookie is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate & Caramel Cookie is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Dry Whole Milk, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Biscuit (Wheat Flour, Vegetable Oil Blend [Palm Oil And Soy Oil], Sugar, High Fructose Corn Syrup, Invert Sugar Syrup, Nonfat Dry Milk, Whey Powder, Glucose Syrup, Salt, Leavening [Ammonium Bicarbonate, Sodium Bicarbonate], Soy Lecithin, Natural Vanilla Flavor, Natural Butter Flavor, Natural Milk Flavor, Sodium Metabisulphite [Flour Treatment Agent]), Cookie (Wheat Flour, Palm Oil, Soy Lecithin, Cocoa Powder [Processed With Alkali]), Cream Filling (Sugar, Palm Oil, Dry Cream, Nonfat Dry Milk, Whey Powder, Vanillin (Artificial Flavor), Soy Lecithin Modified Starch), Caramel (Glucose Syrup, Sweet Condensed Milk, Natural Tocopherol).
Other Foods