Skinless & Boneless Pink Salmon In Water

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Brand Arkona

UPC Code 074027002712

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141.75 g

Serving Sizes 0.25 cup (63g)

cup

Calories 120

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 65mg 22%

Sodium 355mg 15%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Skinless & Boneless Pink Salmon In Water are 3% in carbs, 51% in fat, and 46% in protein.

carbs: 3%

fat: 51%

protein: 46%

Carbs to Weight Ratio

The carbs to weight ratio of Skinless & Boneless Pink Salmon In Water is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Skinless & Boneless Pink Salmon In Water is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.