Saltie Public Food Database

Uncured Beef Franks In Puff Pastry

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Brand Wegmans
UPC Code 07789048339
Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g
Serving Sizes 4 pieces (96g)
pieces
Calories 300
Total Fat 23g 29%
Saturated Fat 10g 50%
Cholesterol 55mg 18%
Sodium 500mg 22%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Uncured Beef Franks In Puff Pastry are 25% in carbs, 64% in fat, and 11% in protein.

carbs: 25%
fat: 64%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Uncured Beef Franks In Puff Pastry is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Uncured Beef Franks In Puff Pastry is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Puff Pastry (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Butter [Pasteurized Cream], Salt), Uncured Beef Cocktail Frank With No Nitrates Or Nitrites Added Except For Naturally Occurring Nitrates Or Nitrites Found In Celery Powder And Sea Salt (Beef, Water, Sea Salt*, Honey, Natural Spices, Celery Powder*, Evaporated Cane Juice, Natural Flavorings, Paprika, Salt), Eggs, Water, Grated Parmesan Cheese (Parmesan Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [Anticaking Agent]), Sesame Seeds, Poppy Seeds, Onion Powder, Granulated Garlic.

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