Ajver Vegetable Spread, Hot

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Brand Biljana

UPC Code 733426014497

Data Source USDA

Nutrition Facts

Package Weight 23.6 oz/670 g

Serving Sizes 1.4 oz (40g)

Calories 70

Total Fat 6g 8%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Ajver Vegetable Spread, Hot are 31% in carbs, 60% in fat, and 9% in protein.

carbs: 31%

fat: 60%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Ajver Vegetable Spread, Hot is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ajver Vegetable Spread, Hot is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.