Saltie Public Food Database

Cookies, Iced Almonette, Iced Almonette

🍎
Brand Appleby
UPC Code 068949801027
Data Source USDA

Nutrition Facts

Package Weight 7.1 oz/200 g
Serving Sizes 1 cookie (18g)
cookie
Calories 90
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cookies, Iced Almonette, Iced Almonette are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%
fat: 51%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Iced Almonette, Iced Almonette is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Iced Almonette, Iced Almonette is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola, Soybean, Palm And Palm Kernel, Sunflower), Maltitol, Salt, Artificial And Natural Flavor, Eggs, Acesulfame Potassium.

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