Pizza Ready Flatbread, Rustic White

🍞

Brand Hormel

UPC Code 037600234085

Data Source USDA

Nutrition Facts

Package Weight 10.2 oz/289 g

Serving Sizes 1 flatbread (48g)

flatbread

Calories 140

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 flatbread of Pizza Ready Flatbread, Rustic White are 76% in carbs, 7% in fat, and 18% in protein.

carbs: 76%

fat: 7%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza Ready Flatbread, Rustic White is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza Ready Flatbread, Rustic White is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flatbread (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vital Wheat Gluten, Sugar, Contains 2% Or Less Of Oat Fiber, Soybean Oil, Sodium Acid Pyrophosphate, Baking Soda, Yeast, Salt, Sodium Propionate [Preservative], Fumaric Acid, Potassium Sorbate, [Preservative]).