Cinnamon Almonds
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UPC Code
041420749414
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
10 pieces (39g)
Calories
190
Total Fat
11g
14%
Saturated Fat
4.5g
22%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
22g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 pieces of Cinnamon Almonds are
46% in carbs, 48% in fat, and 6% in protein.
carbs:
46%
fat:
48%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Almonds is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Almonds is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Almonds, Palm Kernel Oil, Reduced Mineral Whey Powder, Nonfat Milk Powder, Whole Milk Powder, Acacia (Gum Arabic), Natural And Artificial Flavor, Corn Syrup, Titanium Dioxide [Color] Modified Food Starch (Corn), Soy Lecithin (An Emulsifier), Confectioner's Glaze (Shellac), Salt, Vanilla Carnauba Wax, Mica (Color), Red 40.
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