Saltie Public Food Database

Maple Caramel Bars

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Brand Pure Protein
UPC Code 749826802350
Data Source USDA

Nutrition Facts

Package Weight 10.58 oz/300 g
Serving Sizes 1 bar (50g)
bar
Calories 190
Total Fat 5g 6%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 110mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 3g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Maple Caramel Bars are 40% in carbs, 22% in fat, and 38% in protein.

carbs: 40%
fat: 22%
protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Caramel Bars is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Caramel Bars is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Maltitol Syrup, Hydrolyzed Collagen, Glycerine, Fractionated Palm Kernel And Palm Oil, Maltitol, Water, Sugar, Nonfat Milk, Milk Protein Concentrate, Calcium Caseinate, Natural Flavor (Annatto And Turmeric Added For Color), Butter (Cream, Salt), Yogurt Powder (Nonfat Milk, Lactic Acid), Canola Oil (Tocopherols Added To Protect Flavor), Heavy Cream (Cream, Milk, Nonfat Milk, Cellulose Gel, Milk Solids, Cellulose Gum), Almonds, Butter (Cream), Almond Butter, Soy Lecithin, Disodium Phosphate, Caramel (Added For Color), Partially Defatted Peanut Flour, Salt, Whey Protein Concentrate, Sucralose, Carrageenan, Cocoa (Processed With Alkali), Calcium Carbonate.

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