Saltie Public Food Database

Protein Bar, S'mores

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Brand Pure Protein
UPC Code 749826140278
Data Source USDA

Nutrition Facts

Package Weight 10.58 oz/300 g
Serving Sizes 1 bar (50g)
bar
Calories 200
Total Fat 5g 6%
Saturated Fat 3.5g 18%
Cholesterol 10mg 3%
Sodium 95mg 4%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 2g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein Bar, S'mores are 39% in carbs, 23% in fat, and 39% in protein.

carbs: 39%
fat: 23%
protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Bar, S'mores is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Bar, S'mores is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Marshmallow Cream Layer (Maltitol Syrup, Milk Protein Isolate, Palm Kernel Oil, Natural Flavors, Glycerin, Canola Oil, Soy Lecithin), Chocolate Flavored Coating (Maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa [Processed With Alkali], Calcium Carbonate, Natural Flavors, Soy Lecithin, Sucralose), Hydrolyzed Collagen, Protein Blend (Whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate), Glycerin, Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Natural Flavors, Maltitol Syrup, Marshmallow Pieces (Sugar, Corn Starch, Fructose, Soybean Oil, Corn Syrup Solids, Natural Flavors, Salt, Soy Lecithin), Water, Milk Chocolate Drops (Sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Soy Protein Isolate, Canola Oil, Sucralose, Peanut Flour, Salt, Almond Butter, Soy Lecithin.

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