Saltie Public Food Database

Sliced Chicken Bologna, Chicken

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Brand Shor Habor
UPC Code 783919470132
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 2 oz (56g)
oz
Calories 120
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 55mg 18%
Sodium 460mg 20%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Sliced Chicken Bologna, Chicken are 13% in carbs, 57% in fat, and 30% in protein.

carbs: 13%
fat: 57%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Sliced Chicken Bologna, Chicken is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sliced Chicken Bologna, Chicken is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Chicken, Water, Contains 2% Or Less : Dextrose, Modified Food Starch, Corn Syrup, Flavorings, Salt, Sodium Phosphate, Potassium Chloride, Sodium Ascorbate, Extract Of Paprika, Sodium Nitrite.

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