Raspberry Fudge Chunk Greek Frozen Yogurt
🥛
UPC Code
076840220250
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
1/2 cup (97g)
Calories
190
Total Fat
7g
9%
Saturated Fat
5g
25%
Cholesterol
35mg
12%
Sodium
55mg
2%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
21g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Raspberry Fudge Chunk Greek Frozen Yogurt are
56% in carbs, 34% in fat, and 11% in protein.
carbs:
56%
fat:
34%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Raspberry Fudge Chunk Greek Frozen Yogurt is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Raspberry Fudge Chunk Greek Frozen Yogurt is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Greek Nonfat Yogurt (Cultured Skim Milk, Natural Flavor, Carrageenan), Skim Milk, Liquid Sugar (Sugar, Water), Water, Cream, Corn Syrup Solids, Sugar, Raspberry Puree, Coconut Oil, Red Raspberry Juice Concentrate, Egg Yolks, Cocoa (Processed With Alkali), Nonfat Yogurt Powder (Cultured Nonfat Milk), Cocoa Powder, Locust Bean Gum, Guar Gum, Milk Fat, Soy Lecithin, Vanilla Extract, Natural Flavor.
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