Spectacular Speculoos Cookie Core Dark Caramel & Vanilla Ice Creams With Speculoos Cookies & A Speculoos Cookie Butter Core

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Brand Ben & Jerry's

UPC Code 076840462865

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 1/2 cup (100g)

cup

Calories 290

Total Fat 19g 24%

Saturated Fat 10g 50%

Cholesterol 65mg 22%

Sodium 90mg 4%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 21g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Spectacular Speculoos Cookie Core Dark Caramel & Vanilla Ice Creams With Speculoos Cookies & A Speculoos Cookie Butter Core are 36% in carbs, 59% in fat, and 5% in protein.

carbs: 36%

fat: 59%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Spectacular Speculoos Cookie Core Dark Caramel & Vanilla Ice Creams With Speculoos Cookies & A Speculoos Cookie Butter Core is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spectacular Speculoos Cookie Core Dark Caramel & Vanilla Ice Creams With Speculoos Cookies & A Speculoos Cookie Butter Core is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Skim Milk, Water, Liquid Sugar (Sugar, Water), Soybean Oil, Sugar, Egg Yolks, Wheat Flour, Rice Flour, Coconut Oil, Butter (Cream, Salt), Corn Syrup, Brown Sugar, Potato Flour, Cocoa Butter, Molasses, Vanilla Extract, Salt, Sodium Bicarbonate, Spices, Whey Protein Concentrate, Honey, Soy Lecithin, Guar Gum, Caramelized Sugar Syrup, Natural Flavor, Caramel Color, Carrageenan, Vanilla Beans.