Four Cheese Mozzarella, Parmesan, White Cheddar, Provolone With Cauliflower Crust Pizza

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Brand Green Giant

UPC Code 190569124849

Data Source USDA

Nutrition Facts

Package Weight 9.6 OZ/272 g

Serving Sizes 0.5 pizza (137g)

pizza

Calories 290

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 49mg 16%

Sodium 749mg 33%

Total Carbohydrate 33g 12%

Dietary Fiber 4g 14%

Sugars 3g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza of Four Cheese Mozzarella, Parmesan, White Cheddar, Provolone With Cauliflower Crust Pizza are 46% in carbs, 38% in fat, and 15% in protein.

carbs: 46%

fat: 38%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Mozzarella, Parmesan, White Cheddar, Provolone With Cauliflower Crust Pizza is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Mozzarella, Parmesan, White Cheddar, Provolone With Cauliflower Crust Pizza is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Cauliflower, Corn Starch, Brown Rice Flour, White Rice Flour, Tapioca Starch, Sunflower Oil, Xanthan Gum, Yeast, Sugar, Egg Yolk Powder, Olive Oil, Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Red Wine Vinegar), Tomatoes In Puree, Mozzarella Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Milk, Cultures, Salt, Enzymes), White Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Provolone Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Oregano.