Milk Chocolate Peanut Clusters

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Brand Southern Home

UPC Code 607880039054

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 3 pcs (40g)

pcs

Calories 230

Total Fat 14g 18%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 190mg 8%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 15g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pcs of Milk Chocolate Peanut Clusters are 34% in carbs, 54% in fat, and 12% in protein.

carbs: 34%

fat: 54%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Peanut Clusters is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Peanut Clusters is estimated to be -2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin [Emulsifier], Vanillin [Artificial Flavor], Salt), Peanuts Roasted In Peanut Oil, Salt.