Mini Muffins, Salted Caramel

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Brand Ahold

UPC Code 688267187179

Data Source USDA

Nutrition Facts

Package Weight 12.6 oz/357 g

Serving Sizes 2 muffins (60g)

muffins

Calories 230

Total Fat 11g 14%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 240mg 10%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 19g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 muffins of Mini Muffins, Salted Caramel are 53% in carbs, 44% in fat, and 4% in protein.

carbs: 53%

fat: 44%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Muffins, Salted Caramel is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Muffins, Salted Caramel is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean And/or Canola Oil, Caramel Filling (Glucose, Water, High Fructose Corn Syrup, Sugar, Food Starch-modified, Sweetened Condensed Milk, Modified Palm Kernel Oil, Salt, Skim Milk, Color, Disodium Phosphate, Gellan Gum, Soy Lecithin, Natural Flavor), Water, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Natural Flavor), Eggs, Buttermilk (Skim Milk, Dry Buttermilk, Bacterial Culture), Food Starch-modified, Whey (Milk), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Natural And Artificial Flavor, Salt, Caramel Color, Sodium Stearoyl Lactylate, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Enzymes, Cellulose Gum.