Black Bean Cumin & Cilantro Condensed Soup
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UPC Code
051000212184
Data Source
USDA
Calories
80
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
860mg
37%
Total Carbohydrate
16g
6%
Dietary Fiber
3g
11%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 120 ml of Black Bean Cumin & Cilantro Condensed Soup are
84% in carbs, 0% in fat, and 16% in protein.
carbs:
84%
fat:
0%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Black Bean Cumin & Cilantro Condensed Soup is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Black Bean Cumin & Cilantro Condensed Soup is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Stock, Cooked Black Beans, Diced Tomatoes In Tomato Juice, Tomato Paste, Modified Food Starch, Wheat Flour, Green Peppers, Contains Less Than 2% Of: Salt, Dehydrated Onions, Tomato Paste, Cilantro, Spice, Water, Dehydrated Garlic, Yeast Extract, Caramel Color, Flavoring (Contains Malt Extract), Flavoring, Wine.
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