Tomato & Olive Pasta Sauce

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Brand Fior Fiore

UPC Code 811578030326

Data Source USDA

Nutrition Facts

Package Weight 12.35 oz/350 g

Serving Sizes 1/2 cup (125g)

cup

Calories 110

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 840mg 37%

Total Carbohydrate 12g 4%

Dietary Fiber 3g 11%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Tomato & Olive Pasta Sauce are 44% in carbs, 49% in fat, and 7% in protein.

carbs: 44%

fat: 49%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato & Olive Pasta Sauce is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato & Olive Pasta Sauce is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Diced Tomato In Tomato Juice, Olives* (Green Olives, Kalamon Olives), Tomato Paste, Extra Virgin Olive Oil, Onion, Sugar, White Wine (1.1%), Salt, Capers, Parsley, Garlic, Olive Natural Flavor, Oregano