Saltie Public Food Database

Boneless Skinless Mesquite Grilled Chicken Breast Fillets, Mesquite Grilled Chicken

🍽
UPC Code 078742111605
Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs/1.36 kg
Serving Sizes 3 oz (84g)
oz
Calories 110
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Cholesterol 45mg 15%
Sodium 135mg 6%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Boneless Skinless Mesquite Grilled Chicken Breast Fillets, Mesquite Grilled Chicken are 3% in carbs, 23% in fat, and 73% in protein.

carbs: 3%
fat: 23%
protein: 73%

Carbs to Weight Ratio

The carbs to weight ratio of Boneless Skinless Mesquite Grilled Chicken Breast Fillets, Mesquite Grilled Chicken is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boneless Skinless Mesquite Grilled Chicken Breast Fillets, Mesquite Grilled Chicken is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breast Meat With Rib Meat, Water, Soybean Oil, Maltodextrin. Contains 2% Or Less Of: Dextrose, Modified Food Starch, Salt, Deactivated Yellow Mustard, Garlic Powder, Dehydrated Onion, Potassium Phosphates, Yeast Extract, Potassium Chloride, Gum Arabic, Flavors, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Onion Powder, Smoke Flavor.

Also by Member's Mark

Other Foods