Saltie Public Food Database

Ice Cream Shortcake

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Brand Rich's
UPC Code 075455844004
Data Source USDA

Nutrition Facts

Package Weight 3 fl oz/89 mL
Serving Sizes 3 oz (70g)
oz
Calories 170
Total Fat 9g 12%
Saturated Fat 4.5g 23%
Cholesterol 10mg 3%
Sodium 55mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Ice Cream Shortcake are 50% in carbs, 48% in fat, and 2% in protein.

carbs: 50%
fat: 48%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream Shortcake is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream Shortcake is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Frozen Dairy Dessert: Nonfat Milk And Milkfat, Sugar, Corn Syrup, Whey, Maltodexrin, Stabilizer (Propylene Glycol Monoesters, Guar Gum, Mono- Diglycerides Calcium Sulfate, Carrageenan, Locust Bean Gum, Artificial Flavor. Center: Water, Dextrose Adipic Acid, Artificial Flavor, Stabilizer (Locust Bean Gum, Guar Gum, Propylene Glycol Alginate), Silicon Dioxide (Anticaking), Artificial Color (Red#40) Coating: Soybean Oil, Coconut Oil, Sugar, Nonfat Dry Milk, Soy Lecithin, Salt, Vanillin (Artificial Flavor), Tbhq (Antioxidant). Crunch: Bleached Wheat Flour, Sugar, Vegetable Shortening (Palm Oil And/or Partially Hydrogenated Oils: Soybean, Cottonseed), Salt, Baking Soda, Artificial Flavor,soy Lecithin, Artificial Color (Red #3).

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