Chive And Extra Virgin Olive Oil Crackers
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UPC Code
5060162825137
Data Source
USDA
Serving Sizes
6 crackers (30g)
Calories
120
Total Fat
3.5g
5%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 crackers of Chive And Extra Virgin Olive Oil Crackers are
63% in carbs, 25% in fat, and 13% in protein.
carbs:
63%
fat:
25%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Chive And Extra Virgin Olive Oil Crackers is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chive And Extra Virgin Olive Oil Crackers is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Extra Virgin Olive Oil (11%), Autolysed Yeast, Dried Chives (2%), Sea Salt, Raising Agent: Sodium Bicarbonate.
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