Fully Cooked Wild Tuna, Barley, Tomatoes, Basil, Garlic, Black Olives & Extra Virgin Olive Oil, Tomato Basil
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UPC Code
080000519740
Data Source
USDA
Serving Sizes
1 pouch (128g)
Calories
170
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
15mg
5%
Sodium
620mg
27%
Total Carbohydrate
18g
7%
Dietary Fiber
5g
18%
Sugars
3g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Fully Cooked Wild Tuna, Barley, Tomatoes, Basil, Garlic, Black Olives & Extra Virgin Olive Oil, Tomato Basil are
44% in carbs, 27% in fat, and 29% in protein.
carbs:
44%
fat:
27%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Fully Cooked Wild Tuna, Barley, Tomatoes, Basil, Garlic, Black Olives & Extra Virgin Olive Oil, Tomato Basil is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fully Cooked Wild Tuna, Barley, Tomatoes, Basil, Garlic, Black Olives & Extra Virgin Olive Oil, Tomato Basil is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomatoes (Tomatoes, Tomato Juice, Citric Acid), Light Tuna, Brown Barley, Water, Navy Beans, Carrots, Green Bell Peppers, Tomato Paste, Extra Virgin Olive Oil, Contains 2% Or Less Of The Following: Black Olives, Onion Paste, Garlic Paste, Sunflower Oil, Red Chili Flakes, Basil, Parsley, Roasted Garlic And Other Natural Flavors, Salt, Sugar, Black Pepper, Natural Flavors, Citric Acid, Ferrous Gluconate
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