Saltie Public Food Database

Pumpkin Eggnog

🥚
Brand Hood
UPC Code 044100120176
Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/946 mL
Serving Sizes 4 oz (120ml)
oz
Calories 190
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 70mg 23%
Sodium 115mg 5%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 22g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Pumpkin Eggnog are 49% in carbs, 43% in fat, and 8% in protein.

carbs: 49%
fat: 43%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Eggnog is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Eggnog is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, High Fructose Corn Syrup, Cream, Egg Yolks, Sugar, Whey, Pumpkin Puree, Modified Corn Starch, Natural & Artificial Flavors, Annatto And Turmeric (For Color), Guar Gum, Sodium Citrate, Carrageenan, Mono And Diglycerides, Salt, Yellow 6 And Ground Cinnamon.

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