Saltie Public Food Database

Lasagna, Home-cooked Skillet Dinner

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UPC Code 051933055360
Data Source USDA

Nutrition Facts

Package Weight 6.4 oz/181 g
Serving Sizes 0.5 cup (36g)
cup
Calories 120
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 749mg 33%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 4g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Lasagna, Home-cooked Skillet Dinner are 84% in carbs, 4% in fat, and 13% in protein.

carbs: 84%
fat: 4%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Lasagna, Home-cooked Skillet Dinner is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lasagna, Home-cooked Skillet Dinner is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Sugar, Salt, Maltodextrin, Tomato Powder, Natural Flavors, Monosodium Glutamate, Whey (Milk), Spices, Hydrolyzed Corn Protein, Potassium Chloride, Roasted Garlic Powder, Soybean Oil, Malic Acid, Mono-and Diglycerides, Citric Acid, Color Added (Yellow 5 Lake, Yellow 5, Paprika Extract, Yellow 6 Lake, Yellow 6, Red 40 Lake).

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