Saltie Public Food Database

Honey Roasted Cocoa & Chili Peanuts & Almonds With Roasted Salted Pecans, Sweet, Hot & Savory, Sweet, Hot & Savory

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Brand Trader Joe's
UPC Code 00552707
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 0.25 cup (42g)
cup
Calories 240
Total Fat 21g 27%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 11g 4%
Dietary Fiber 4g 14%
Sugars 6g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Honey Roasted Cocoa & Chili Peanuts & Almonds With Roasted Salted Pecans, Sweet, Hot & Savory, Sweet, Hot & Savory are 17% in carbs, 72% in fat, and 11% in protein.

carbs: 17%
fat: 72%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Roasted Cocoa & Chili Peanuts & Almonds With Roasted Salted Pecans, Sweet, Hot & Savory, Sweet, Hot & Savory is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Roasted Cocoa & Chili Peanuts & Almonds With Roasted Salted Pecans, Sweet, Hot & Savory, Sweet, Hot & Savory is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Honey Roasted Cocoa Chili Peanuts (Peanuts, Sugar, Honey, Cocoa Powder [Processed With Alkali], Canola Oil, Cayenne Pepper [Cayenne Pepper, Silicon Dioxide {Anti-caking Agent}], Salt, Xanthan Gum), Honey Roasted Cocoa Chili Almonds (Almonds, Sugar, Honey, Cocoa Powder [Processed With Alkali], Canola Oil, Cayenne Pepper [Cayenne Pepper, Silicon Dioxide {Anti-caking}], Salt, Xanthan Gum), Pecans (Pecans, Canola Oil, Salt).

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