Uncured... Ham, Honey Smoked
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UPC Code
05190020018
Data Source
USDA
Package Weight
6 oz
Serving Sizes
2 oz (56g)
Calories
70
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
30mg
10%
Sodium
490mg
21%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Uncured... Ham, Honey Smoked are
22% in carbs, 18% in fat, and 60% in protein.
carbs:
22%
fat:
18%
protein:
60%
Carbs to Weight Ratio
The carbs to weight ratio of Uncured... Ham, Honey Smoked is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Uncured... Ham, Honey Smoked is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Uncured*** Pork, Water, Honey, Turbinado Sugar, Sea Salt, Contains Less Than 2% Of Rice Starch, Carrageenan (From Seaweed), Celery Powder.
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