This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour Bleached (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Palm Oil With Propylene Glycol Mono Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin), Cocoa Powder Processed With Alkali, Dextrose, Sodium Bicarbonate, Modified Tapioca Starch, Salt, Sodium Aluminum Phosphate, Monocalcium Phosphate, Cellulose Gum, Artificial Flavor, Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey, Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3, 42 De Corn Syrup, Sweetened Condensed Milk (Milk And Sugar), Sugar, Invert Sugar (Sugar, Water, Corn Syrup, Dextrose, Sodium Benzoate And Cream Of Tartar), Margarine (Vegetable Oil Blend [Palm Oil And Soybean Oil], Water, Salt, Contains Less Than 2% Of Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate [A Preservative], Citric Acid, Natural & Artificial Flavor, Beta Carotene [Color], Vitamin A Palmitate Added, Whey), Water, Vanillin (Artificial Flavor), Salt, Corn Syrup, Sugar, Modified Food Starch (Corn), Dextrose, Water, Gelatin, Natural And Artificial Flavors, Tetrasodium Pyrophosphate, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid)), Graham Flour (Whole Grain Wheat Flour), Sugar, Soybean Oil, Molasses, High Fructose Corn Syrup, Partially Hydrogenated Cottonseed Oil, Leaving (Baking Soda And/or Calcium Phosphate), Salt.