Bar Cheese
🧀
UPC Code
075912702540
Data Source
USDA
Package Weight
3.5 oz/99 g
Serving Sizes
2 tbsp (31g)
Calories
100
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
25mg
8%
Sodium
250mg
11%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Bar Cheese are
12% in carbs, 69% in fat, and 19% in protein.
carbs:
12%
fat:
69%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Bar Cheese is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bar Cheese is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Vegetable Or Annatto Color, Calcium Chloride), Water, Whey, Cream, Beer (Malt, Corn, Hops,) Salad Dressing (Soybean Oil, Water, Sugar, Vinegar, Egg Yolks, Food Starch-modified, Salt, Sodium Edta Added To Protect Flavor), Salt, Sorbic Acid (To Protect Flavor), Guar Gum, Artificial Flavoring, Apocarotenal Color, Annatto Color.
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